Water | 67.05g |
Energy | 201.0kcal |
Energy | 841.0kJ |
Protein | 18.76g |
Total lipid (fat) | 13.37g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 1.6mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 189.0mg |
Potassium, K | 160.0mg |
Sodium, Na | 41.0mg |
Zinc, Zn | 2.72mg |
Copper, Cu | 0.095mg |
Manganese, Mn | 0.021mg |
Selenium, Se | 3.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.14mg |
Riboflavin | 0.38mg |
Niacin | 6.86mg |
Pantothenic acid | 0.51mg |
Vitamin B-6 | 0.13mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Vitamin B-12 | 2.47??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 6.67g |
10:0 | 0.04g |
12:0 | 0.05g |
14:0 | 0.53g |
16:0 | 2.92g |
18:0 | 2.62g |
Fatty acids, total monounsaturated | 5.13g |
16:1 undifferentiated | 0.23g |
18:1 undifferentiated | 4.8g |
20:1 | 0.02g |
Fatty acids, total polyunsaturated | 0.59g |
18:2 undifferentiated | 0.33g |
18:3 undifferentiated | 0.24g |
20:4 undifferentiated | 0.01g |
Cholesterol | 75.0mg |
Tryptophan | 0.219g |
Threonine | 0.803g |
Isoleucine | 0.905g |
Leucine | 1.459g |
Lysine | 1.656g |
Methionine | 0.481g |
Cystine | 0.224g |
Phenylalanine | 0.764g |
Tyrosine | 0.63g |
Valine | 1.012g |
Arginine | 1.114g |
Histidine | 0.594g |
Alanine | 1.128g |
Aspartic acid | 1.651g |
Glutamic acid | 2.722g |
Glycine | 0.916g |
Proline | 0.787g |
Serine | 0.697g |